Let Meditation be thy Medicine - Paperbackby Nida Chenagtsang (Author) A thousand years ago, a renowned Tibetan doctor and spiritual teacher, Yuthok Ynten Gnpo, created a unique path of healing and spirituality that combines Tantric Buddhist practices with the traditional Tibetan medical system. He designed this path for his time but even more for our time, as he foresaw a future when people with very full lives would need a clear and direct approach to physical and mental health as well as