The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower (16pt Large Print Edit - Paperbackby Lorraine M. Hobbs (Author) Research shows that mindfulness and self compassion can improve children's self image and confidence, expand their capacity for learning, and increase their ability to handle life's many challenges. In this fun and engaging workbook for kids ages 5 9, the cofounder of the Making Friends with Yourself program offers essential self compassion and mindfulness skills to help kids be kind to themselves and others, and build