The Cycling Chef on the Go: Ride Day Recipes to Fuel Up, Replenish and Restore - Hardcoverby Alan Murchison (Author) 'Top meals from the Michelin starred chef who is also a champion athlete.' The Times 'Alan's culinary precision is matched only by his passion and ability as a sport professional.' Tom Kerridge THIS IS PORTABLE, PRACTICAL, PERFORMANCE FOOD. RECIPES AND EXPERT ADVICE TO HELP TIME POOR CYCLISTS GET MOVING, STAY ENERGISED AND RECOVER WELL. 'If you're hungry, it's too late' is the cyclists' mantra to avoid hitting the wall with