Kanjo Memory Foam Acupressure Mat Set, Dark Blue-Acupressure Mat Set Kanjo Mat: 17 X 28 Inch / Pillow: 6 X 14 InchHigh density memory foam Kanjo mat and pillow target acupressure points to reduce pain throughout the body Cotton linen blend mat is emblazoned with BPA free plastic stimulators; mat's core is made of high density memory foam Carry your 3. 5 lb Kanjo mat and pillow in its included carry bag Mat is 28 x 17 inches; pillow is 14 x 6 inches and 4 inches thick Color is navy (dark blue)