The Big Book of Stress Relief GamesThese quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. Psychology Today Editor In Chief Robert Epstein has created fifty 1 3 minute games based on STRESS PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective. For everyone from deskbound office workers to